Burnout & Stress Score Calculator
A comprehensive psychometric assessment to evaluate your stress levels, burnout risk, and overall mental wellness. Based on validated clinical frameworks.
Work & Professional Life
Assess your occupational stress and workplace wellbeing indicators.
Physical Symptoms
Evaluate somatic manifestations of stress and exhaustion.
Emotional & Mental State
Evaluate your emotional resilience and psychological wellbeing.
Cognitive Function
Assess your mental clarity, focus, and cognitive performance.
Lifestyle & Coping
Evaluate your daily habits and stress management strategies.
Your Stress Assessment
Based on your responses across all categories
Clinical Interpretation
Your assessment results will appear here after calculation.
Key Wellness Indicators
Warning Signs Detected
Personalized Recommendations
Clinical Disclaimer
This assessment is a screening tool designed to provide general wellness insights and is not a substitute for professional medical diagnosis. If you are experiencing severe symptoms, thoughts of self-harm, or persistent mental health concerns, please consult a licensed healthcare provider or mental health professional immediately. Crisis resources: National Suicide Prevention Lifeline (988) or Crisis Text Line (text HOME to 741741).